blox123
17-10-19, 18:16
I started the keto diet in June and did it for around 6 weeks, since then I have just been doing a low calorie diet.
Since going back to work in September I’ve been really tired, having to have a nap early evening and just anxiety for no reason in particular.. also a little breathless, it feels like I did when I had iron deficiency when I was pregnant.
Can anxiety become really bad from low iron ?
Because normally I’m anxious for a reason but lately it’s just from nothing and I’m finding it hard to fall asleep when I go to bed
Since going back to work in September I’ve been really tired, having to have a nap early evening and just anxiety for no reason in particular.. also a little breathless, it feels like I did when I had iron deficiency when I was pregnant.
Can anxiety become really bad from low iron ?
Because normally I’m anxious for a reason but lately it’s just from nothing and I’m finding it hard to fall asleep when I go to bed