Cfleshman87
21-10-19, 23:55
So I’ve dealt with HA since 2013. Many ups and downs in the past 6 years. This year has been mostly positive . Although lately (past few months) I’ve noticed my HA doesn’t bother me anymore. I can honestly say that it isn’t anything I’ve done. I think my mind has just gotten use to it lol. When I get a simple I just assume it’s anxiety and move on.
Sometimes changes can be hard though. Although my HA isn’t bothering me anymore, my GAD is. Now I will take GAD over HA any day I just don’t know how to deal with it. It’s like two different monsters. With HA everything was about my ultimate demise. Now I just generally worry about everything and feel edgy and can’t sleep. Has anyone else’s dealt with this or have any suggestions on dealing with it
Sometimes changes can be hard though. Although my HA isn’t bothering me anymore, my GAD is. Now I will take GAD over HA any day I just don’t know how to deal with it. It’s like two different monsters. With HA everything was about my ultimate demise. Now I just generally worry about everything and feel edgy and can’t sleep. Has anyone else’s dealt with this or have any suggestions on dealing with it