Hello Everyone

[stevensnow]

I have been recently introduced to this amazing site and hope I get the help and information I require in order to get rid of my mild back pain.
Happy to be a part of the NMP Family:)

[venusbluejeans]

Hiya stevensnow and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and
are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and
support you need here and hope that you meet a few friends along the way :yesyes:

[whispershadow]

Hi and welcome :welcome:

[ClinPsy]

If you have a chronic back pain, and if medication is not efficient, maybe one of the option is to try the ACT therapy (Acceptance and Commitment Therapy), instead of fighting the pain and its associated cognitions, the therapy shows you how to accept your cognitions....