maz55
30-09-07, 20:28
Hi
Am in the middle of major anxiety attack, been going for about a week, or two I gave up smoking really, went to see my doc and he gave me a really good piece of advice, after I had told him all my symptons, he said dont call them symptons, as that word is associated with illness and disease, try callling them sensations, as a sensastion shows you that you are alive, have tried doing this and it does help, so lets have sensations instead.
Am in the middle of major anxiety attack, been going for about a week, or two I gave up smoking really, went to see my doc and he gave me a really good piece of advice, after I had told him all my symptons, he said dont call them symptons, as that word is associated with illness and disease, try callling them sensations, as a sensastion shows you that you are alive, have tried doing this and it does help, so lets have sensations instead.