View Full Version : depersonalisation/brain fog
does anyone suffer with the above? would love to discuss coping strategies and how long yours lasts before it fades off
What does yours feel like?!
I assume mine is depersonalisation but I sorta feel lke I’m not here when I am..
like the day goes really fast and I feel like what have I actually done today/. Like a blur.. and I feel like a bit spaced out most of the day:
What’s yours like xx
its exactly how you explain it, mine is slowly getting better and less frequent. that or im just used to it now
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