Phoenixess
19-01-20, 22:59
I really would like to know what others experience when they're going to sleep..... im going to list a few things and i wondered if anyone else can relate? please comment and let me know....
Avoiding sleep at all costs distracting self with internet/tv/books untill you cant fight it any more?
Waking up in a half sleep state heart racing palpitations (every night sometimes more than once?
Similar to the last one except when you feel like your heart is racing you check your pulse and its normal?
If something wake you in the night heart pounding more and more starting to go into a panic attack?
Eating in the night? Waking up eating food for comfort?
feeling pulse in legs/back or other parts of body really strong?
Panic attacks worse with less or little sleep?
Avoiding sleep at all costs distracting self with internet/tv/books untill you cant fight it any more?
Waking up in a half sleep state heart racing palpitations (every night sometimes more than once?
Similar to the last one except when you feel like your heart is racing you check your pulse and its normal?
If something wake you in the night heart pounding more and more starting to go into a panic attack?
Eating in the night? Waking up eating food for comfort?
feeling pulse in legs/back or other parts of body really strong?
Panic attacks worse with less or little sleep?