Kitkat99
20-01-20, 12:26
For the last few months I haven’t been able to eat properly. I feel hungry but I just have no interest in eating, my appetite is completely gone. It’s worse when I’m anxious but I don’t even have to be anxious and I still have barely any appetite.
I pretty much have to force myself to eat now because it feels like the most boring thing ever. I was very much a comfort eating before this so it’s really odd not to enjoy food anymore. I just fill up on water/drinks now.
Anyone else that’s been through this got some tips on how I can start eating more again? I haven’t really lost weight (maybe a little not sure as I don’t own scales) as I drink sugary drinks a lot but I wanna be eating properly.
I pretty much have to force myself to eat now because it feels like the most boring thing ever. I was very much a comfort eating before this so it’s really odd not to enjoy food anymore. I just fill up on water/drinks now.
Anyone else that’s been through this got some tips on how I can start eating more again? I haven’t really lost weight (maybe a little not sure as I don’t own scales) as I drink sugary drinks a lot but I wanna be eating properly.