Munki
22-01-20, 15:44
Hey guys,
Wondered if any of you have this panic when you're going away?
I'm going on a snowy action holiday so I'm getting all sorts of intrusive thoughts about accidents etc!
Do you second guess yourself? Tell yourself that it might NOT be anxiety, but a Final Destination style premonition?
This time round, I'm not actually very anxious. So I've told myself that I'm usually anxious and am fine. This time, if I'm not anxious, it could go wrong!
Aaaargh! Help! <3
Sending you all good non-anxious vibes x
Wondered if any of you have this panic when you're going away?
I'm going on a snowy action holiday so I'm getting all sorts of intrusive thoughts about accidents etc!
Do you second guess yourself? Tell yourself that it might NOT be anxiety, but a Final Destination style premonition?
This time round, I'm not actually very anxious. So I've told myself that I'm usually anxious and am fine. This time, if I'm not anxious, it could go wrong!
Aaaargh! Help! <3
Sending you all good non-anxious vibes x