EMMA
24-01-05, 21:16
Hi All,
Sorry not posted for a while but have been really busy. I hope everyone had a lovely Christmas and New Year!
Anyway, the good news is I feel great! The doc has given the all clear to come off the meds gradually. I talk half a tablet every other day at the moment. I feel a little strange, like waves in my head but nothing major. I've been going to the gym and eating healthily.....even lost some weight! And the best of all is I managed to go on a plane last weekend! It was only to Edinburgh but it was a good start to get me back into flying again. I felt a little uneasy at first but read a couple of magazines and was fine.
Had a set back over Xmas though because my Nanna passed away. I had to have Diazepam to get me through the funeral. Felt very anxious and panicky. But feel fine again now. Put it down to the grieving process rather than anxiety.
I'm also taking Omega 3 capsules and Vitamin B Complex which I'm sure help.
It has taken a long time to get to this stage and I am always wary about posting in the success stories in case I have a set back. Fingers crossed though I am ok. My life is more or less back to normal. I have the odd crazy thought but I soon banish them!
Sorry for waffling on but I'm so chuffed with myself[Yeah!]:D:D
Good luck to all of you and congrats to all the other success stories. There is a light at the end of the tunnel.
Take care
Emma x
Sorry not posted for a while but have been really busy. I hope everyone had a lovely Christmas and New Year!
Anyway, the good news is I feel great! The doc has given the all clear to come off the meds gradually. I talk half a tablet every other day at the moment. I feel a little strange, like waves in my head but nothing major. I've been going to the gym and eating healthily.....even lost some weight! And the best of all is I managed to go on a plane last weekend! It was only to Edinburgh but it was a good start to get me back into flying again. I felt a little uneasy at first but read a couple of magazines and was fine.
Had a set back over Xmas though because my Nanna passed away. I had to have Diazepam to get me through the funeral. Felt very anxious and panicky. But feel fine again now. Put it down to the grieving process rather than anxiety.
I'm also taking Omega 3 capsules and Vitamin B Complex which I'm sure help.
It has taken a long time to get to this stage and I am always wary about posting in the success stories in case I have a set back. Fingers crossed though I am ok. My life is more or less back to normal. I have the odd crazy thought but I soon banish them!
Sorry for waffling on but I'm so chuffed with myself[Yeah!]:D:D
Good luck to all of you and congrats to all the other success stories. There is a light at the end of the tunnel.
Take care
Emma x