Louna
05-02-20, 03:18
Hey everyone,
lately i have been really scared & i have never opened up about the type of thoughts i have. Its starting to worry me, that maybe i知 just not normal :/
obviously i have posted on here many times about health anxiety and such. But the other type of stuff i deal with gets so dark.
Like today, i ordered a new desk online. I知 excited for my new desk. I started thinking like where id position it in my room, how it would look. And then all of a sudden i thought about something going wrong with putting it together. Like what if it falls and severely hurts me?
The other day i went to pick up a knife to make a sandwich. Then i just got an overwhelming panic that i would drop the knife on my foot and it would stab me? I was so anxious i ended up not even making the sandwich. I was too scared. This is one i deal with a lot and i have worried about several times in the past.
Another example is when me and my uncle where lifting a table. It was junk and we were taking it outside. I suddenly panicked because i thought i was going to drop the table and if i did it would snap in my uncles direction and hurt him badly.
this type of stuff scares the hell out of me. Surely this is more than just anxiety? Like am i a psycho?
of course i don稚 want to hurt myself or anyone, so its 100% not that. Its just fears that it will happen.
This type of irrational worry happens so often and it sends me into tears.
Does anyone else experience this? :(
lately i have been really scared & i have never opened up about the type of thoughts i have. Its starting to worry me, that maybe i知 just not normal :/
obviously i have posted on here many times about health anxiety and such. But the other type of stuff i deal with gets so dark.
Like today, i ordered a new desk online. I知 excited for my new desk. I started thinking like where id position it in my room, how it would look. And then all of a sudden i thought about something going wrong with putting it together. Like what if it falls and severely hurts me?
The other day i went to pick up a knife to make a sandwich. Then i just got an overwhelming panic that i would drop the knife on my foot and it would stab me? I was so anxious i ended up not even making the sandwich. I was too scared. This is one i deal with a lot and i have worried about several times in the past.
Another example is when me and my uncle where lifting a table. It was junk and we were taking it outside. I suddenly panicked because i thought i was going to drop the table and if i did it would snap in my uncles direction and hurt him badly.
this type of stuff scares the hell out of me. Surely this is more than just anxiety? Like am i a psycho?
of course i don稚 want to hurt myself or anyone, so its 100% not that. Its just fears that it will happen.
This type of irrational worry happens so often and it sends me into tears.
Does anyone else experience this? :(