View Full Version : Hypochondria
martingalindo
01-03-20, 14:25
where is the relation between Hypochondria and anxiety how can u deal with it?
I think you need to ask this in the health anxiety forum....
venusbluejeans
04-03-20, 21:21
Hi
This is just a courtesy reply to let you know that your post was moved from its original place to a sub-forum that is more relevant to your problem.
This is nothing personal - it just enables us to keep posts about the same problems in the relevant forums so other members with any experience with the issues can find them more easily.
Emmz
NotDeadYet
05-03-20, 15:40
where is the relation between Hypochondria and anxiety how can u deal with it?
Hypochondria is the terms used for health anxiety. They are synonymous. Hypochondria or health anxiety as it is referred to nowadays is anxiety over one's health.
My councillor says that health anxiety is general anxiety but the sufferer focuses that anxiety on their health. Basically learn how to deal with anxiety in general and the health anxiety goes. I have been working on cbt as well as relaxation techniques
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