Bakebeansrule
01-03-20, 16:56
I was just wondering if anyone else wears a Fitbit and has discovered the estimated oxygen variation graph?
I noticed it in mine a few days ago and I’ll be honest it has worried me a little ( health anxiety now has me convinced I have sleep apnea!) some days my graph stays green and shows only tiny variations others a get one or 2 huge peaks into the yellow zones.
Going back through the date for the first 2 weeks there was hardly any changes but lately it’s more often. I’m wondering if it could be allergies with the hyacinths and other flowers starting to show in the garden. If it was sleep apnea would it show on the graph everyday?
Bit worried about going to the dr and starting the conversation with “my fitbit shows....”
My parter says I do snore sometimes and I’ve had the odd occasion where I’ve woken up feeling like I can’t breathe but I put that down to anxiety. I do wake up most days with a dry mouth but thought that was just normal! I’m going to buy some new fluffy pillows today to see if sleeping slightly elevated helps
any ideas would be hugely appreciated
I noticed it in mine a few days ago and I’ll be honest it has worried me a little ( health anxiety now has me convinced I have sleep apnea!) some days my graph stays green and shows only tiny variations others a get one or 2 huge peaks into the yellow zones.
Going back through the date for the first 2 weeks there was hardly any changes but lately it’s more often. I’m wondering if it could be allergies with the hyacinths and other flowers starting to show in the garden. If it was sleep apnea would it show on the graph everyday?
Bit worried about going to the dr and starting the conversation with “my fitbit shows....”
My parter says I do snore sometimes and I’ve had the odd occasion where I’ve woken up feeling like I can’t breathe but I put that down to anxiety. I do wake up most days with a dry mouth but thought that was just normal! I’m going to buy some new fluffy pillows today to see if sleeping slightly elevated helps
any ideas would be hugely appreciated