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whispershadow
08-03-20, 22:22
i cant stop thinking about him and his mental abuse today :weep:

hurted cause i deserve to hurt myself so he not be nasty any more :(
Iwant2bhealthy
08-03-20, 23:51
Is there a reason why those thoughts came to you today?

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whispershadow
08-03-20, 23:57
idk memories sneaked in :(
Iwant2bhealthy
09-03-20, 00:09
Im sorry you feel this way now. Did you do something about bad memories in general? I tried EMDR for some very bad memories, and it worked wonders for me.

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