wingo22
25-03-20, 12:42
All of a sudden over the last couple days I have felt like there is a lump under my armpit. I cannot feel anything major, or obvious but since I have been poking around my armpit feels a bit painful. I even let my wife feel it for me yesterday, and she could not find anything. This seems to be happening a lot for me. I have a sensation, I ask for reassurance and it goes away, but then comes back again.
How can I stop this cycle of asking for reassurance, and just move on when I get an anxious thought?
Like right now it is bothering me again, I feel like I want to feel my armpit again or else I will be worried all day, but I am fighting feeling it again. Anyone have any advice?
How can I stop this cycle of asking for reassurance, and just move on when I get an anxious thought?
Like right now it is bothering me again, I feel like I want to feel my armpit again or else I will be worried all day, but I am fighting feeling it again. Anyone have any advice?