Beckybecks
03-04-20, 16:11
For anyone with HA this situation is
our biggest nightmare.
I've been so anxious for a number of weeks and obsessively sanitising everything.
I've got bad insomnia and adrenaline surges day and night.
From past experiences I know my body suffers after these episodes and this time is no exception.
I have a sore throat, headache and feel flu-ish. And of course I'm convinced it's the virus.
But if I look back at my posts I've had these flu-like symptoms many times after a flare-up of anxiety.
But there's no persuading me that I havent got IT.
Feeling very scared.
our biggest nightmare.
I've been so anxious for a number of weeks and obsessively sanitising everything.
I've got bad insomnia and adrenaline surges day and night.
From past experiences I know my body suffers after these episodes and this time is no exception.
I have a sore throat, headache and feel flu-ish. And of course I'm convinced it's the virus.
But if I look back at my posts I've had these flu-like symptoms many times after a flare-up of anxiety.
But there's no persuading me that I havent got IT.
Feeling very scared.