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jinny1969
16-10-07, 21:35
Hi well ive just found this site and think its great people having same as me. Ihave suffered terrible with anxiety but its the panic attack that scare me i keep thinking about dying all the time and the more thought i put into it the more severe my panic is i mean so bad i jst wanna die.how do i ever get over this.

nomorepanic
16-10-07, 22:21
:welcome:

Have a good read of the website pages on the left - loads of advice on how to cope and where to start.

It will help you no end I am sure.