ImObsessedWithGlee
01-09-20, 21:06
I haven’t posted in so long but my health anxiety has unfortunately not left me. I’m so concerned about some bumps I found on my forehead when I was rubbing it. Initially noticed it about 3 months ago but didn’t think anything of it at the time. Feels like they are on the bone of the forehead. Not sightly and don’t hurt at all (until I spent the entire day today rubbing one 😐).
I’ve been seeing a therapist the last two years in regards to my health anxiety and it had helped so much. I know stress triggers it and to say I’m going through the most stressful period of my life so far is an understatement. Both my grandad and my aunt are going through the process of being diagnosed with cancer (skin cancer for my grandad, breast cancer for my aunt), on top of all this virus crap - I don’t know how I’m even coping.
I have a doctors appointment on Friday so might mention to her about the lumps then. I’m so exhausted from all the worrying, all because I can’t find a way to cope with my stress, it honestly sucks so much. Hope you are all keeping safe and doing ok 👍🏻
I’ve been seeing a therapist the last two years in regards to my health anxiety and it had helped so much. I know stress triggers it and to say I’m going through the most stressful period of my life so far is an understatement. Both my grandad and my aunt are going through the process of being diagnosed with cancer (skin cancer for my grandad, breast cancer for my aunt), on top of all this virus crap - I don’t know how I’m even coping.
I have a doctors appointment on Friday so might mention to her about the lumps then. I’m so exhausted from all the worrying, all because I can’t find a way to cope with my stress, it honestly sucks so much. Hope you are all keeping safe and doing ok 👍🏻