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View Full Version : Been using the same few plastic bottles for a year, worried this was a bad idea?



BigOldDrive
04-10-20, 12:35
So have been using a plastic bottle you get concentrated juice in for water when I go to the gym. For some reason I have never changed the bottle I use and have just been using the same one for a year.

I have just seen an article saying you shouldn't do this as the bottles break down and "micro plastics " go into your body which is very concerning?

I also have a plastic retainer i still wear 3-4 times a week at night which bits of plastic have chipped off so I must have swallowed them in my sleep. I have been using a retainer for at least 10 years and it has been replaced at least 6 times due to the plastic chipping and cracking with age and me probably grinding my teeth in my sleep.

Really worried about the amount of plastic I have had go into my body and the damage this might have caused?

Fishmanpa
04-10-20, 15:22
No more than a tiny piece of undercooked chicken :shrug: :winks:

Positive thoughts