View Full Version : I'm a newbie
I have anxiety and panic attacks and currently taking Flupentixol which makes me very tired and doesn't allay my surges of anxiety. I had a course of CBT 14 months ago and found it quite hard work, mainly I think I wasn't trying to concentrate sufficiently. I bought a book recommended by the therapist (Kennersly) and I plan to go back to it and give my very best. I've recently bought a couple of hypnotherapy tapes which are helping me to take a more positive attitude. I'm a great fan of hypnotherapy ,only at the mo I can't get out to see one. Worst thing plaguing me now is that I need to go to the dentist which terrifies me without having the problem of not being able to actually get there!
nomorepanic
28-10-07, 15:49
Hi Sagey
A warm :welcome: aboard and lovely to see you here.
Hope we can be of some help
honeybee3939
28-10-07, 16:55
Hi Sagey
Welcome to NMP, its lovely to see you here, im sure you will get some great advice, support and make new friends too.:smile:
Love
:hugs:
Andrea
xxxxxx
:hugs: Hi sagey,
welcome to No More Panic! Youll get loads of support here and fun in the chat room. Good to have you aboard!
xxxxxxxx :hugs:
bottleblond
28-10-07, 18:04
Hi Sagey,
WELCOME to NMP. I'm sure you'll fine this site a great source oh help.
I also have a dental phobia. did you know that your doctor can prescribe a mild sedetive to keep your anxiety under control whilst you attend your dental appointment? My phobia was sever but the more i go, the less anxious i am.
hope this help
best of luck
Lisa
xxxx
Hi sagey and :welcome:
You'll get loads of advice and support here while making new friends along the way.
Take care,
Mike :)
Lindalou64
28-10-07, 23:13
Hello Sagey And Welcome To The Site...linda
Hi,
Welcome to the forum, you will get a lot of good advice here and make some new friends
Take care
Trac xxx
Thanks to all of you for the welcome messages. I'm so happy to have found this site.
margaret911
29-10-07, 13:54
Hi Sagey and welcome to nmp.
Hope this site helps you as much as it helps me. Take care.
love Mags xxx
Southern_Belle
29-10-07, 23:13
Hi Sagey,
Welcome to NMP. I don't know if they can do this in the UK, but my dentist gives me gas while working on my teeth and it relaxes me. Hope this helps.
Hugs,
Laura
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