Hi

[Jassley]

Hi, Ive just joined the forum today. I live in a little cottage, in a village in Essex and am mum to Jamie 11....whos just started secondary school. Ive joined this forum for 2 reasons.I have suffered with Stress/ Anxiety over the years in varying degrees. In the last 3 years its got bad at times....with heart palpitations, and only 1 panic attack. Had lots of stressful events this year especially.And secondly, i am 6 months into a 12 month course to gain a diploma in hypnotherapy, and at the moment, as part of my coursework, i have to study panic attacks, Stress, Anxiey and phobias. I have read much of the info on this site and found it so informative and helpful and was wondering if any of you found hypnotherapy helpful or was it no help to you ?
:)

[nomorepanic]

Hi Jassley

:welcome: aboard.

I have had Hypnotherapy - you can read about my experience on the website page on the left.

Hope we can be of some help.

[bottleblond]

Hi Jassley,

WELCOME to NMP. I hope you enjoy the site as much as i do.

Love Lisa
xxx:D

[belle]

Hi and welcome to you :)

x

[trac67]

Hi

Welcome to the forum, you will get a lot of good advice here and make some new friends

Take care

Trac xx

[groovygranny]

Hello Jassley:welcome:to you!

I haven't had hypnotherapy, but many here have so you'll not be short on some replies to your post !!

Just wanted to say 'Hi' and pleased to meet you!

:flowers:

[Nibbles]

Hi Jassley and :welcome:

You'll get loads of advice and support here while making new friends along the way.

Take care,

Mike :)

[Jassley]

Wow,
What a lovely hello from you all. Thanx. Looking forward to chattting with everyone :) :) Ill have a look at the page you mentioned Nicola. Thanx:)

[JulieAs45]

Hi Jassley,

Welcome to NMP from a fellow Essex girl! :yesyes:

I suffer from panic attacks and health anx although this has got a lot better lately. I did have hypnotherapy a couple of years ago but unfortunately it wasn't any help to me. It was in a group session which I found really stressful, could never really relax enough with other people around to get into it, maybe if it had been a one to one session it may have been different and more beneficial, but in my experience hypnotherapy didn't work.

Take care and enjoy the site.
Julie
:flowers:

[manmoor]

Hi Jassley,

A big warm welcome to you. xx

[Lindalou64]

HELLO JASSLEY AND WELCOME TO THE SITE........LINDA