Back pain

[Noworryjonny]

Around 3/4 days ago I had a slight twinge in my lower back and today it’s really hurting it’s like a dull ache and worse when I sit.

I worry so much and I don’t know why!

How common is back pain? I’ve always struggled with sciatica so I think it’s linked to that tbh


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[nomorepanic]

I am on about month 4 of back pain and pain down my leg.

Why are you worried about it?

[Noworryjonny]

I don’t know in case it’s something serious


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[BlueIris]

Back pain pretty much never is, I wouldn't worry about it.

[ankietyjoe]

I'm on year 15 of lower back pain.

We've been here before though Jonny, right?

It is (by far) the single biggest complaint Doctors see.

Also, you might be getting old :shades:

[Scass]

I’m on week 4 of lower back pain.
I’ve started Pilates and I’ve had a wonderful acupressure massage & a Thai massage.
It’s all about gentle stretching apparently. There are so many exercises that can help on YouTube- try them.


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[Fishmanpa]

Wait till you hit 60+ dude!

FMP

[Noworryjonny]

Thanks for the replies guys!

I’m trying to accept it for what it is and that’s normal very common back pain!

I’m 6ft 4 and I work as a support worker and I never stretch or exercise so that’s where I need to start


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