ShaunRyder
23-08-21, 23:04
Hey everyone,
Delete if this kind of post is not allowed. This video is nothing to do with me, it is just something I came across.
I was doing some research into health anxiety and I came across this youtube video, it is a webinar with two doctors/therapists who are trained in anxiety and depression, this webinar is all about health anxiety. They discuss what HA is, how people who suffer with HA act, symptoms of anxiety and tips to overcome it and tips to change your thoughts when your HA comes on. I have found it very interesting and helpful and will always go back to this video for advice and thought others might find this helpful.
Here is the link:
https://www.youtube.com/watch?v=odAg6sIlZjg
Delete if this kind of post is not allowed. This video is nothing to do with me, it is just something I came across.
I was doing some research into health anxiety and I came across this youtube video, it is a webinar with two doctors/therapists who are trained in anxiety and depression, this webinar is all about health anxiety. They discuss what HA is, how people who suffer with HA act, symptoms of anxiety and tips to overcome it and tips to change your thoughts when your HA comes on. I have found it very interesting and helpful and will always go back to this video for advice and thought others might find this helpful.
Here is the link:
https://www.youtube.com/watch?v=odAg6sIlZjg