dorabella
12-03-22, 18:45
I'm not someone who suffers unduly with headaches, but have had a tension headache which came on this afternoon. Feels like a weight pressing on the top of my head over the eyes and the nose and ambulating around the back of the head like a tight band. Intermittent pressure in ears and ache in cheekbones.
I don't have a fever, runny nose or any 'cold' symptoms - just feeling a bit cold and getting worked up with anxiety (no I haven't Googled - I know better). My shoulders feel tight as does the back of my neck. Been doing a lot of knitting lately and travelling around with heavy bags and am wondering if this activity has taken its toll finally. Ass fibromyalgia into the mix and feel pretty rotten.
Any regular suffers of tension headaches who can suggest tips on how to ease the ache?
I don't have a fever, runny nose or any 'cold' symptoms - just feeling a bit cold and getting worked up with anxiety (no I haven't Googled - I know better). My shoulders feel tight as does the back of my neck. Been doing a lot of knitting lately and travelling around with heavy bags and am wondering if this activity has taken its toll finally. Ass fibromyalgia into the mix and feel pretty rotten.
Any regular suffers of tension headaches who can suggest tips on how to ease the ache?