View Full Version : Hello to all
Just a short note to introduce myself .I am 63years of age and have suffered with anxiety and panic attacks on and off since my early twenties I have been on medication for many years which has helped me cope with the anxiety My main problem is health anxiety I worry about every little twinge or cough as the years have gone on ive learned to accept my symptoms are caused by anxiety tho sometimes it can take a while to convince myself that .
venusbluejeans
13-03-22, 13:29
Hiya pwllgwaun and welcome to NMP :welcome:
Why not take a look at our articles on our home page, they contain a wealth of information and
are a great starting place for your time on the forum.
I hope you find the as site helpful and informative as I have and that you get the help and
support you need here and hope that you meet a few friends along the way :yesyes:
Sunshine93
13-03-22, 14:27
Welcome to NMP :)!
Thank you for the advice will do.
Thank you for the welcome.
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