anxious_thoughts
03-04-22, 01:52
Hi everyone,
I’ve been such an anxious mess since January. Constantly worried about my heart and lungs after having COVID in January. I still don’t feel 100% and it worries me that something is extremely wrong. Although I’ve had a chest X-ray done for lingering cough and everything was okay.
Im even anxious about my heart rate, I keep hyper focusing on it and sometimes feeling it thump in my back. Or just feeling it trying to fall asleep at night.
Anyways, another thing is now making me anxious. Today I tried to nap and I had this weird sinus tingle sensation in the bridge of my nose and forehead. I was trying to sleep and got this rush or maybe quick dizziness that woke me up quickly. Then it happened again, seems to happen shortly after closing my eyes.
Could this be sinus related? It’s very odd as it didn’t happen last night. It’s also a very different feeling than when you get that “falling” sensation when going to sleep. This mostly feels like it’s in my forehead, so weird.
I’ve been such an anxious mess since January. Constantly worried about my heart and lungs after having COVID in January. I still don’t feel 100% and it worries me that something is extremely wrong. Although I’ve had a chest X-ray done for lingering cough and everything was okay.
Im even anxious about my heart rate, I keep hyper focusing on it and sometimes feeling it thump in my back. Or just feeling it trying to fall asleep at night.
Anyways, another thing is now making me anxious. Today I tried to nap and I had this weird sinus tingle sensation in the bridge of my nose and forehead. I was trying to sleep and got this rush or maybe quick dizziness that woke me up quickly. Then it happened again, seems to happen shortly after closing my eyes.
Could this be sinus related? It’s very odd as it didn’t happen last night. It’s also a very different feeling than when you get that “falling” sensation when going to sleep. This mostly feels like it’s in my forehead, so weird.