EE
25-04-22, 11:08
Hi all,
I realised about 6 months ago that I have social anxiety. I'm in my late forties and am trying to face it with CBT and behaviour experiments now I know what it's been about. I'm stuck with a fear of conflict (covert conflict particularly) and am wondering if this is the case with a neighbor if anyone has any suggestions or experience with things like this, I'd appreciate your thoughts...
https://www.nomorepanic.co.uk/showthread.php?247793-Fear-of-conflict-with-neighbour&p=2042785#post2042785
EE
I realised about 6 months ago that I have social anxiety. I'm in my late forties and am trying to face it with CBT and behaviour experiments now I know what it's been about. I'm stuck with a fear of conflict (covert conflict particularly) and am wondering if this is the case with a neighbor if anyone has any suggestions or experience with things like this, I'd appreciate your thoughts...
https://www.nomorepanic.co.uk/showthread.php?247793-Fear-of-conflict-with-neighbour&p=2042785#post2042785
EE