shotta287
18-07-22, 19:27
So the media and the news have been going crazy about the hot weather and I’ll admit it was playing on my mind especially the heatstroke risk.
I left work today and as I walked out I felt like I couldn’t breathe because of how stuffy it was and how bright the sun was. Immediately my breathing became rapid and getting into my car just made it worse. Driving home was awful I just wanted to get in the house and out of the heat.
I have been feeling stressed lately so maybe that’s the overall cause but appreciate any support and tips.
I left work today and as I walked out I felt like I couldn’t breathe because of how stuffy it was and how bright the sun was. Immediately my breathing became rapid and getting into my car just made it worse. Driving home was awful I just wanted to get in the house and out of the heat.
I have been feeling stressed lately so maybe that’s the overall cause but appreciate any support and tips.