Hello

[anjagilliam]

Hello,

My name is Anja. I have a constant worry about things, which in turn makes me feel a shortness of breath and this feeling that I'm running out of time. Always avoiding big crowds and always trying to sit or stand against a wall.
So I hope that here I can find helpful advice.

Anja

[venusbluejeans]

Hiya anjagilliam and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and
are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and
support you need here and hope that you meet a few friends along the way :yesyes:

[fojib87782]

Hello. I am new here too. Unfortunately not to health anxiety. Having a particularly shit time at the moment but trying to keep on keeping on. I haven't come here to discuss any symptoms or give or take advice burning my experience a problem shared is a problem halved... Happy to chat without any specifics being mentioned.