Claralou845
20-09-22, 13:46
I have a phone appointment for today with the doctor so am just waiting on them getting back to me.
This is a newish one for me that's got steadily worse over the last couple of weeks to the point I am noticing it all of the time unless I am busy i get some temporary relief. Last night and today I have became quite bad with it and start feeling really light headed. I keep trying to get a deep breath but it's like I can't get my lungs full. I'm probably making it worse by not breathing normally and trying to get big deep breaths constantly. Also keep trying to yawn. Does anyone else suffer from this? i have had it previously but its never lasted very long so this is a bit scary for me. Of course I've already diagnosed myself with heart problems or pulmonary embolism and sent myself into a panic attack thinking i will drop dead. How the hell do I make it go away? Surprisingly I feel better when I exercise, but I've already done a workout this morning. I'm dreading tonight again I already have panic attacks at night and the not being able to get a deep breath is making them worse this week.
This is a newish one for me that's got steadily worse over the last couple of weeks to the point I am noticing it all of the time unless I am busy i get some temporary relief. Last night and today I have became quite bad with it and start feeling really light headed. I keep trying to get a deep breath but it's like I can't get my lungs full. I'm probably making it worse by not breathing normally and trying to get big deep breaths constantly. Also keep trying to yawn. Does anyone else suffer from this? i have had it previously but its never lasted very long so this is a bit scary for me. Of course I've already diagnosed myself with heart problems or pulmonary embolism and sent myself into a panic attack thinking i will drop dead. How the hell do I make it go away? Surprisingly I feel better when I exercise, but I've already done a workout this morning. I'm dreading tonight again I already have panic attacks at night and the not being able to get a deep breath is making them worse this week.