WiredIncorrectly
14-11-23, 22:58
Last week (think it was Wednesday) I pulled my right shoulder/back muscle. I was sat on my sofa, on my PC. Had the mouse on the arm and keyboard on lap. Was gaming with my younger brother. Awkward angle to be sat tbh, and as I turned to get up I felt it horrible pain. It's been sore ever since. Hard to move in some positions, and difficult at night when I roll over. The pain wakes me up.
I did do some bench press that morning, but I don't think it was related because that didn't cause any pain or discomfort.
The pain is lessening, it's not painful right now. But if I move in a certain way it will hurt. Anything I can do to remedy this? Don't really want to take pain medications or tablets. On enough of those things already.
I did do some bench press that morning, but I don't think it was related because that didn't cause any pain or discomfort.
The pain is lessening, it's not painful right now. But if I move in a certain way it will hurt. Anything I can do to remedy this? Don't really want to take pain medications or tablets. On enough of those things already.