Jimmy M
25-11-23, 22:09
Hi all, sure it's probably been discussed before but does anyone take any supplements that they have found beneficial at all with GAD?
I wondered if perhaps Vit D might help in the absence of sunlight at this time of year or perhaps a multivitamin such as berocca or Centrum.
I haven't really experimented with any and wondered if others have found anything they would recommend please 🙂
I wondered if perhaps Vit D might help in the absence of sunlight at this time of year or perhaps a multivitamin such as berocca or Centrum.
I haven't really experimented with any and wondered if others have found anything they would recommend please 🙂