clarelou
30-11-07, 20:11
Hi Everyone,
Tonight my Anxiety seems sooo bad, I am so aware of pulse my head is pounding so much that when I lean back on the sofa my whole head is moving, this is not just in my head my internal shakes are so much worse, nothing has brought on this heightened state of panic?? Normal??
Been on 10mg of Citalopram for the last 4 weeks upping dose tomorrow to 20mg so expect to feel dodgy again..........
Also appreciate anyones views on the following, as trying holistic remedies too!!
Bach Flower Remedies
Acupuncture
Hypnotherapy
Trying the first two (ongoing) and Hypnotherapy next weekend!!
I do know that by trying mutiple things I wont know which is working but hey ho having to try all I can right now!!
Thanks
Tonight my Anxiety seems sooo bad, I am so aware of pulse my head is pounding so much that when I lean back on the sofa my whole head is moving, this is not just in my head my internal shakes are so much worse, nothing has brought on this heightened state of panic?? Normal??
Been on 10mg of Citalopram for the last 4 weeks upping dose tomorrow to 20mg so expect to feel dodgy again..........
Also appreciate anyones views on the following, as trying holistic remedies too!!
Bach Flower Remedies
Acupuncture
Hypnotherapy
Trying the first two (ongoing) and Hypnotherapy next weekend!!
I do know that by trying mutiple things I wont know which is working but hey ho having to try all I can right now!!
Thanks