ErinKC
08-01-24, 14:15
Hi all - I just came across this meditation that’s really nice. I’m in the middle of studying for the bar exam and my anxiety is ramping up a bit with fears of getting Covid mid-study time or, spending 10 weeks studying and then getting Covid for the test, or any other number of imagined catastrophes! I’m basically trapped in my house until the end of February studying 8 hours a day and going crazy to the expected degree.
So I looked for some meditations and I found this one on YouTube that is really nice for health worries and wanted to share:
https://m.youtube.com/watch?v=UMmzwf_kVTE
So I looked for some meditations and I found this one on YouTube that is really nice for health worries and wanted to share:
https://m.youtube.com/watch?v=UMmzwf_kVTE