fretty freda
05-12-07, 20:12
hiya my friends not spoke to you all for a while as i have been feeling pretty good and some days find it hard to believe that only a few months ago i was having a nervous breakdown ! and could barley leave the house due to depression and anxiety i didnt eat ! couldnt sleep at night! and i basically cut myself off from the world i slept all day and couldnt sleep all night times were very rough and i dont ever want to go back there again ! ever it was not a nice place to be so i sympthase with you all
i am pleased to say i have had a massif improvement thanks to the support i have recieved from no more panic and the priory hospital ,medication and a lot of TLC from my family and boyfriend i have now returned to work more or less full time and pretty much got my life back together there are still some underlying fears i have and from time to time doubts creep into my mind but i have to find ways to destract myself and the first things i do is ring my mum and talk to you guys
so heres my doubts /worrys
I FEAR THAT
I see somebody and later i dont have a clue i have seen them
I walk past someone in the street and dont notice them
somebody speaks to me and it doesnt register in my brain and i ignore them
I forget things people have told me
I AM GOING SENILE BUT I DONT KNOW IT
ARE MY FEARS REAL OR IS MY BRAIN PLAYING MIND GAMES I AM INTERESTED TO HEAR YOUR OPINIONS AS I VALUE THEM A LOT THANK YOU XXXXX
i am pleased to say i have had a massif improvement thanks to the support i have recieved from no more panic and the priory hospital ,medication and a lot of TLC from my family and boyfriend i have now returned to work more or less full time and pretty much got my life back together there are still some underlying fears i have and from time to time doubts creep into my mind but i have to find ways to destract myself and the first things i do is ring my mum and talk to you guys
so heres my doubts /worrys
I FEAR THAT
I see somebody and later i dont have a clue i have seen them
I walk past someone in the street and dont notice them
somebody speaks to me and it doesnt register in my brain and i ignore them
I forget things people have told me
I AM GOING SENILE BUT I DONT KNOW IT
ARE MY FEARS REAL OR IS MY BRAIN PLAYING MIND GAMES I AM INTERESTED TO HEAR YOUR OPINIONS AS I VALUE THEM A LOT THANK YOU XXXXX