Wheat intolerance -

[shinney]

Hi, does any one else here have a wheat intolerance or not eat food containing wheat. I was just wondering what food you have found that you can eat. I am wheat intolerance and am finding shopping for food night mare. I am at the moment buying some wheat free items from tescos and then the frozen wheat free bits from sainsburys. I have also found a few things that i can eat that are what i call normal food, but dont contain wheat.

Because i also have two young children , i find that shopping takes me along time, as i have to check most labels. Having to buy to different types of food. Have you found any food that you can eat ok?

Any suggustions would be greatfully received.

[Janieb]

I know some Sainsbury's sometimes have a free from section it might help going to check it out. Can't really comment sorry but hope it all works out ok!

Take care,
Jane

[honeybee3939]

Hi Shinney

My aunt suffers with wheat intollerance, she has a little book which she got from the Ceoliac Society which lists 1000s of foods which are wheat and gluton free:) . She calls it her bible....lol

Take a look at this link......
http://www.coeliac.co.uk/shop/301.asp?cat=1&product=111

Hope that helps

Andrea
xxxxx

[shinney]

thank you for the link, just received the book, and its great.

[honeybee3939]

Hi Shiney

Glad to hear the book was helpful.:)

Take care

Love
:hugs:
Andrea
xxxxxx