Gabby
16-12-07, 13:29
hiya
got horrid big cold/flu at the moment and since yesterday evening ive been coughing so hard it feels like im going to be sick.
I REALLY REALLY hate being sick - not cos of how it feels exactly, more cos i associate it with having a panic attack and so my anxiety tends to kick in whenever it happens.
so now im getting all worked up cos i dont want it to happen and its making me really twitchy.
any advice?
G
got horrid big cold/flu at the moment and since yesterday evening ive been coughing so hard it feels like im going to be sick.
I REALLY REALLY hate being sick - not cos of how it feels exactly, more cos i associate it with having a panic attack and so my anxiety tends to kick in whenever it happens.
so now im getting all worked up cos i dont want it to happen and its making me really twitchy.
any advice?
G