Does anyone else.......

[cassi23]

Hiya,

just wondered if anyone else still experiences their anxiety symptoms even when you are not actually feeling anxious???#

Iv felt ok for last couple of weeks, not anxious at all but i still find i get some symptoms, like spider crawling sensation on my back, feeling a wee bit off balance at times, palpitations etc. I really am not anxious about anything conciously, although i know i am a worryer when it comes to my health.

Anyway, just wondered...

cassi

[lorac]

My strange sensations arise whether I'm anxious or not. Sometimes at my most happiest times they appear.

Carol

[sherdac]

hi i also get the crawling sensations in my back and feel off balance also.

[Pink Princess]

my problem is shaking - i relate shaking to being anxious and panicking so if i shake i assume im goign to panic. however if im not anxious i just try to focus on a good thing and change my thoughts and it goes away again. xxxxxxx

[SiPod]

Yes my issue is tremors on occasion, even when I'm pretty chilled. This in turn can make me quite anxious. The tremors I think just arise from being tense for so long.