Lexie
26-02-05, 15:51
[8D]
Hi to everyone I have just found this site and it has made me feel more confident just reading the messages and the advice.
I am 31 years old and I have suffered with anxiety and panic attacks since I was 17 on and off. I found that councilling has really been so helpful. At the moment I am having councilling which involves hypotheraphy which scared me at first but I feel so much better after a session- I would recommend this to anyone else.
My panic/anxiety so far has lasted for the last month, I am getting alot better and I am willing to face my fears but at time it can be so hard. I have got alot of supportivr people around me. I am determined to knock it on the head once and for all this time. I have had to leave my job but as soon as I feeel I can cope I will get another job.
Well I hope everyone that reads this knows that on this site that we all know at some level what we are all going through and we must all stay postive!!!
Look forward to speaking to some of you soon
Lexie x x x x
Hi to everyone I have just found this site and it has made me feel more confident just reading the messages and the advice.
I am 31 years old and I have suffered with anxiety and panic attacks since I was 17 on and off. I found that councilling has really been so helpful. At the moment I am having councilling which involves hypotheraphy which scared me at first but I feel so much better after a session- I would recommend this to anyone else.
My panic/anxiety so far has lasted for the last month, I am getting alot better and I am willing to face my fears but at time it can be so hard. I have got alot of supportivr people around me. I am determined to knock it on the head once and for all this time. I have had to leave my job but as soon as I feeel I can cope I will get another job.
Well I hope everyone that reads this knows that on this site that we all know at some level what we are all going through and we must all stay postive!!!
Look forward to speaking to some of you soon
Lexie x x x x