joannehaworth
06-01-08, 23:41
Hi all
I am new to this site but have suffered from Anxiety and panic for a long time - I take cipramil for it. When I get stressed I worry about dying and think about it a lot - the fear of it all ending etc etc and I am wasting my life away. I also tend to drink and smoke too much on the weekends which makes me worse but a habit that in the short term helps my panic. The odd thing is that I have a great life - good job, wonderful partner (I broke up with my husband a year ago so going through a divorce at the moment). I am also wanting to move back to the UK after living in OZ for 8 years so I guess I am at a change in my life. Any advise or help on how I can stop worrying about the future and thinking about death and Panicking!!! Thanks all Jo x
I am new to this site but have suffered from Anxiety and panic for a long time - I take cipramil for it. When I get stressed I worry about dying and think about it a lot - the fear of it all ending etc etc and I am wasting my life away. I also tend to drink and smoke too much on the weekends which makes me worse but a habit that in the short term helps my panic. The odd thing is that I have a great life - good job, wonderful partner (I broke up with my husband a year ago so going through a divorce at the moment). I am also wanting to move back to the UK after living in OZ for 8 years so I guess I am at a change in my life. Any advise or help on how I can stop worrying about the future and thinking about death and Panicking!!! Thanks all Jo x