CBT Poll

[Johnalexander20]

Quick Poll on what CBT worked the best for you??

I'll include option free, if you could give details of which specific one you used it would be fantastic


Hope everyone is well

[nomorepanic]

I wouldn't say that Lucinda and Linden do specific CBT courses.

Mine was done on the NHS and then privately.

[Allye]

Mine is private - I will find out

[Johnalexander20]

:)