Not doing well

[Alisonj]

Well we moved into our own place yesterday and I am a mess!!! My anxiety is sky high. I feel like I have a fever and have been having pains in my belly and I am just way too overwhelmed! I hate this, I cant stop crying or worrying. Tomorrow my husband has to go to work and I dont think I can deal with it through the day. Please someone talk me down!

[chalky]

Hi Alison,

Congratulations on making your move.
Moving is an emotional biggie-up there with divorce and childbirth!!
Moving when you are sick sounds a guaranteed anxiety raiser.
Try to be rational-within 2-3 days,you should have the main moving stuff sorted.Do not try to be superwoman!!
Focus on the simple stuff-eating right,drinking plenty of fluids and resting right.
It may not feel like it,but you are coping!!!!
Your body is made of stern stuff.
Best wishes,
Chalky

[jodie]

hiya alison

i was just the same when we moved but it gets better .
best to keep busy and make it a nice place to be i think somone sead this to you in chat ....try make a room like a room that was in your old house mabe that will help :hugs:

jodie xxx