View Full Version : racing heart!
AngelHeart
17-02-08, 09:43
I have experianced alot of panic attacks in the past but last night woke with panic and racing heart. Think I was worrying about my mouth ulcer ( see other post) I have never had a racing heart before and was worried I was going to have a heart attack :weep: I was trying to calm myself down but every time I checked my pulse it was still racing thus sending me off in more panic! I feel so miserable today!
Is a racing heart normal with panic?
Thanks for listening!
xxx
hi,dont worry racing heart is totally normal with panic,it wont hurt you but it is scary,try doing something to take ur mind off it although u dnt feel like it at the time and try not to check ur pulse......u cud try singin,reading ne thing u enjoy that will take ur mind off it.hope ur feeling better soon xx
ahh babe, your subconciously thinking about ur ulcer & probably not even realizing how much ur escalating the problem,i often wake up in the nite in the middle ov a panic attack (nite terrors) its horrible & sometimes im awake & dont no where i am & dont recognise my bedroom 4 a few minutes its scary but am like that when im worring about something,your racing heart is ur body preparing itself 4 something scarey/dangerous,(ulcer)blown outov proportion,need 2 think positive & rashional ull b okxx
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