small step

[Jenny]

Hi All

Since christmas I haven't been on top form, but I am getting there. Since the Tai Chi class that I go to has changed venue I have found it hard to go. (Not very good with change) but this morning I went !! I was telling myself as I walked "come on you can do this. It is just a feeling nothing more" After the class I walked up into town and did some shopping. I know it's not much, like booking a holiday or something, but now I can build on from that. I enjoy Tai Chi and the girls that go are a great bunch, and the lady that takes the class is very understanding. Her husband does counselling. So she has a certain amount of knowledge of what anxiety is all about.

Jenny xx:hugs:

[chalky]

Hi Jenny,

This is brilliant !!

:hugs: :yesyes: :hugs: :yesyes: :hugs: :yesyes: :hugs: :yesyes:

You should be very proud of yourself.
Best wishes,
Chalky

[bet]

Hi jenny,

absolute well done hun! :hugs:

this is great news :yesyes:

bet x

[kazzie]

Nice One:yesyes: :yesyes: :yesyes:

Kaz x x x:hugs:

[Southern_Belle]

Jenny,

You should be very proud of yourself, well done.

Hugs,

Laura

[honeybee3939]

Jenny

I know myself it can take alot of brave effort to attend a social activity when suffering anxiety issues, so be proud of yourself hun, you just proved to yourself that you wont let the anxiety stop you attending things you enjoy!:yesyes:

WELL DONE JENNY, thats a BIG step hun.:yesyes:

Love
:hugs:
Andrea
xxxxxx

[buzzing bees]

nice 1,my frend thats briliank,, keep smiling ,,
we are al thinking of you
take care

[kate]

WELL DONE Jenny! :D

Kate

[Angel64]

Well done Jenny !!!! :hugs:

Christine xx :flowers:

[Jenny]

thanks for all your good wishes. it means a lot thank-you

best wishes
jenny xxxxxxxxxxxxxxxxxx

[heidi]

http://i226.photobucket.com/albums/dd152/heidi51/congratulations-1-1.gif
Hi Jenny, Well done hun ....keep up the great work !! :hugs: :hugs: :hugs: