new and unsure! [Archive]

Tanjarine

14-03-05, 22:06

hi there...not sure how i feel...but what other people see - is a very sociable and outgoign person, when inside my mind i am anxious and cant seem to relax. sound familiar? Hmmm... i'm a bit lost within my head, so please excuse the lack of vibrance etc. i dont know what i shall find on this site / forum...but having found it via google...i shall have a good look around. Thanks for reading this. From Tanjarine

PS...am not on any medication and i live in Lincoln, UK

FAN

14-03-05, 22:40

hi and welcome to the forum,
im sure you will find as you read the posts that lots of people are going through the same as you and will be able to give some really good advice

fan x

Meg

14-03-05, 22:40

Welcome Tanjarine

You must have concerns about this or you wouldn't have come across us .

Have a good look around and do post if we can help on anything specific.

Meg
www.overcominganxiety.co.uk
You cannot conquer fear until you have learned what it is you're afraid of. The enemy is ignorance. Vivian Vance

Karen

14-03-05, 22:42

Hi Tanjarine

Welcome to the forum.

Karen

It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

bubbles

15-03-05, 02:26

Welcome to the forum, Tanjarine.

Linda. x

Being defeated is often a temporary condition. Giving up is what makes it permanent.

jill

15-03-05, 08:56

Hi Tanjarina,

Welocme to the site.

LOVE JILLXXX

When you fear something.
Learn as much about it as you can.
Knowledge conquers fear.

tracyp584

15-03-05, 09:11

hey tanjarine,

Welcome to the site, you will find loads of support here!!

Take care

tracy x x

delta

15-03-05, 09:36

Hi Tanjarine
Hope you find this site as useful and informative as I have.
Good luck
D

Tanjarine

15-03-05, 11:31

WOW!!

Thank you guys!! I dont know what to say though!! lol...Errr...i start reading other pples stuff...then i think...omg - this is aweful...reading bout it and feeling it!! Hmmm... not sure if i am going to be my usual jolly self on here...but at least i start counselling today (again!)

Thank you for welcoming me onto the site...tis really appreciated. Albeit a confused lil Tanjarine!!

linjane

15-03-05, 14:33

Hi Tanjerine,

Welcome and good luck with your counselling. I am on my third counsellor now but am determined to stick it out to the bitter end this time! Hope it helps you.
Take care,
Linda.

Tanjarine

15-03-05, 14:40

hey thanks...I was having counselling before Xmas...but my counsellor is in hospital now...which is a real shame for obvious reasons for her and myself. At least couselling clears my head to *some* extent and give my partner a break!!

Tanjarine

Money is replacable, but this time in your life isnt...So don't be a stranger - Be Yourself!

Meg

15-03-05, 14:42

Was it CBT counselling - can you continue it as self help whilst shes away ?

Meg
www.overcominganxiety.co.uk
You cannot conquer fear until you have learned what it is you're afraid of. The enemy is ignorance. Vivian Vance

Tanjarine

15-03-05, 14:48

yeah it was Cog Behavioural Therapy, Meg...but am seeing her replacement counsellor in an hour...so fingers crossed!! She seems workable from when I've spoken on the phone to arrange things...so I think it'll work - ie the conselling relationship interacting! i have been self-healing over the last 4 months...but obviously some prof interaction is needed lol...

Cheers for interest guys xx T

Money is replacable, but this time in your life isnt...So don't be a stranger - Be Yourself!

tattybear

15-03-05, 14:50

Good luck T.

Im starting Anxiety management soon...does anyone know if this is the same as CBT?

Tatty B xx

Tanjarine

15-03-05, 14:54

Thanks Tatty!

I dont know...but maybe it does involve CBT...but wouldnt like to say for sure...hopefully someone else will tell you...lol... good luck with it anyways mate.

Tanjarine

Money is replacable, but this time in your life isnt...So don't be a stranger - Be Yourself!

Tracy68

15-03-05, 17:17

Hi Tanjarine
Hope you'll stick around. I'm sure with counselling and the help and support from people on here you'll soon start to feel a bit better.
Take care
Tracy
x

nomorepanic

15-03-05, 19:04

Hiya Tanjarine

Welcome aboard the fourm - lovely to see you here.

How is the CBT going - are you getting any benefit from it?

Hope to hear more from you soon.

Nicola

Tanjarine

15-03-05, 19:40

yep counselling went well thanks y'all...one step at a time...but a good step - so am pleased!!! hope you are all finding any support that you get, beneficial and fun too!! xx

Money is replacable, but this time in your life isnt...So don't be a stranger - Be Yourself!

sal

15-03-05, 22:05

Welcome aboard and hope you get all the help you need from here.

Pleased the counselling went well.

Love Sal xx

Dont mess up the best things in your life, just because at present you are unsure who you are.

Tanjarine

15-03-05, 22:27

thanks Sal...tis great to have the support and to have a good day...isnt it everyone?! yeah!! long may they live...

...dont know if i suffer from these things on here...as long as everyone knows i'm not here to abuse the service or anything like that... i think i am sufficiently tired of the pc screen now...lol

bye for now xx Tanjarine

Money is replacable, but this time in your life isnt...So don't be a stranger - Be Yourself!