Hypnotherapy..

[kaz79]

..I went for my second session today and feeling more positive already.
I have applied for a couple of jobs and one was keen to take me on.
Im hoping things are on the up. Still not sleeping too well though.
What do people do to help them sleep???:shrug:

[AceR1mmer]

Warm milk before bed, especialy if its boiled, yummy lol
a SMALL carb meal can help you sleep, but if its too big then it'll keep you awake.
Best choice is the boiled milk:)