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Susarella
06-03-08, 08:14
Has anyone experienced bouts of panic in their sleep? I had this last night - quite a new symptom!! Any thoughts?

cattttt
06-03-08, 23:45
Yes, last year, when I was really bad, I got woken up by panic attacks. I also found it difficult to get to sleep because the anxiety symptoms would start up as soon as I got into bed. Just recently, I go off to sleep OK, but then wake up shortly afterwards feeling anxious and have trouble getting off again.

nomorepanic
06-03-08, 23:49
Loads of posts on here about it - search for night panics