heavymind
08-03-08, 18:12
Hi,
I am observing that I keep grudge on people and act passive aggressively.
I am observing that I go paranoid and start thinking somebody is out there
to come get me and fight with me.
I observe that sometimes just a wrong-number phone call or a spam call
makes be go beserk and I start hyperventillating. (paranoid and panic).
I observe that I just can not stop thinking, creative ideas negative or positive
keeps flowing in my mind and I just cant stop (Obsession).
I done know which of the following my problem is
passive agression, paranoid personality disorder, generalized
anxiety, panic disorder and obsessive rumination...
What exactly is my problem? When under extreme stress is Diazepam
ok, or is it best to avoid medication and do exercise, relaxation, socializing
etc to help reduce these problems in my mind
Please do let me know..
I am observing that I keep grudge on people and act passive aggressively.
I am observing that I go paranoid and start thinking somebody is out there
to come get me and fight with me.
I observe that sometimes just a wrong-number phone call or a spam call
makes be go beserk and I start hyperventillating. (paranoid and panic).
I observe that I just can not stop thinking, creative ideas negative or positive
keeps flowing in my mind and I just cant stop (Obsession).
I done know which of the following my problem is
passive agression, paranoid personality disorder, generalized
anxiety, panic disorder and obsessive rumination...
What exactly is my problem? When under extreme stress is Diazepam
ok, or is it best to avoid medication and do exercise, relaxation, socializing
etc to help reduce these problems in my mind
Please do let me know..