shakygirl
12-03-08, 11:02
Just had a lovely session with my counsellor and she has told me to think of some positive things that I can tell myself when I am feeling anxious and I wondered if we should have a thread for posting good feelings and positive affirmations. Then if we have an off day we can look back over them and remember the good things in our lives.
So to start us off....
I have a supportive, loving family
I do not have to go back and teach after easter
I am a good teacher but I choose not to teach
I am a good teaching assistant
I have friends who care about me
I am going to get through this and be a better person for it
Anyone else care to join me?
So to start us off....
I have a supportive, loving family
I do not have to go back and teach after easter
I am a good teacher but I choose not to teach
I am a good teaching assistant
I have friends who care about me
I am going to get through this and be a better person for it
Anyone else care to join me?