MotherEarth`
12-03-08, 19:40
Hello , Im New here so im really not sure what to put.....
Im Sophie and im almost 20, and i have currently been suffering with panic attacks.
For whatever reason i don't know, it all of a sudden come on.I am not the kind of person who just sits at home, i love going out and im a very loud person, but these panic attacks are making my life very difficult , bearing in mind i have only had two, i have bad spells, which i manage eventually to calm myself down. I am currently undertaking CBT which is helping me a little.
I feel very agorophobic and feel sick and dizzy ALL THE TIME and i don't think this is right, im only young and yet i feel so old.
I suppose im just here to talk to people with similar problems, just someone i can talk to who knows how i feel and how to overcome this.
I just feel as if i cant go out. Sadhttp://www.anxiety-panic-attacks-phobias.co.uk/images/smilies/frown.gif
Thanks for listening.
http://www.anxiety-panic-attacks-phobias.co.uk/images/steelblue/buttons/quote.gif (http://www.anxiety-panic-attacks-phobias.co.uk/newreply.php?do=newreply&p=9937)
Im Sophie and im almost 20, and i have currently been suffering with panic attacks.
For whatever reason i don't know, it all of a sudden come on.I am not the kind of person who just sits at home, i love going out and im a very loud person, but these panic attacks are making my life very difficult , bearing in mind i have only had two, i have bad spells, which i manage eventually to calm myself down. I am currently undertaking CBT which is helping me a little.
I feel very agorophobic and feel sick and dizzy ALL THE TIME and i don't think this is right, im only young and yet i feel so old.
I suppose im just here to talk to people with similar problems, just someone i can talk to who knows how i feel and how to overcome this.
I just feel as if i cant go out. Sadhttp://www.anxiety-panic-attacks-phobias.co.uk/images/smilies/frown.gif
Thanks for listening.
http://www.anxiety-panic-attacks-phobias.co.uk/images/steelblue/buttons/quote.gif (http://www.anxiety-panic-attacks-phobias.co.uk/newreply.php?do=newreply&p=9937)