Bill
14-03-08, 03:29
This is one for phoenix because I know she's a star trek fan like me!
I've just remembered an episode which in real life is so true.
There was an episode where the crew found themselves on a planet where they were forced to re-live the fight at the OK corral.
They discovered that if they believed the bullets weren't real, they couldn't be harmed so they got Spock to give each of them a mind meld so that it removed any trace of doubt.
Needless to say, they were shot at but survived because they were all blanks as a result.
Ok...point?
Well, it's the same with panic attacks. If we go out thinking they're going to happen and that they Will harm us because we fear them so much because our minds are consumed with doubt, then you can be sure that they will happen, even though they don't actually harm us.
If however we learn to go out without "thinking" about them happening because in reality there's actually nothing to fear from them even though they feel frightening, then it's quite possible to go out and be free of them..........and escape the planet we're trapped in.
Sorry I can't provide a Spock to give everyone a mind meld though!........but you don't actually need him because the power is already there...within your own mind waiting to be released.:hugs:
I've just remembered an episode which in real life is so true.
There was an episode where the crew found themselves on a planet where they were forced to re-live the fight at the OK corral.
They discovered that if they believed the bullets weren't real, they couldn't be harmed so they got Spock to give each of them a mind meld so that it removed any trace of doubt.
Needless to say, they were shot at but survived because they were all blanks as a result.
Ok...point?
Well, it's the same with panic attacks. If we go out thinking they're going to happen and that they Will harm us because we fear them so much because our minds are consumed with doubt, then you can be sure that they will happen, even though they don't actually harm us.
If however we learn to go out without "thinking" about them happening because in reality there's actually nothing to fear from them even though they feel frightening, then it's quite possible to go out and be free of them..........and escape the planet we're trapped in.
Sorry I can't provide a Spock to give everyone a mind meld though!........but you don't actually need him because the power is already there...within your own mind waiting to be released.:hugs: